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I am a Licensed Professional Counselor (LPC) who received a Masters of Clinical Mental Health Counseling from Capella University. I have worked in diverse clinical settings from outpatient to inpatient. I often work with adults with a variety of mental health diagnoses, substance use diagnoses, or who may be dually diagnosed.
My therapeutic approach is person-centered, allowing you to determine which best treatment interventions work best for your own personal healing and growth. I truly enjoy meeting individuals where they are in life and identifying what personal goals they have set for themselves and how best to achieve them. I hope during our time together you better understand yourself and leave with skills to feel more confident in handling life’s challenging moments. I do like to encourage clients to incorporate some form of regular wellness or self-care practices into their healing or recovery process as it has many benefits for mental health and overall physical wellness. This can include simple walking, practicing mindfulness, free writing, or finding a new hobby/interest.
Little about me: I am a Roanoke native who enjoys spending time outdoors through running, camping, hiking, and traveling. The mountains have always had a special place in my heart due to their calm demeanor and beauty. I look forward to working with you.
Insurances accepted: Both commercial and Medicaid plans from United Healthcare, Sentara, and Anthem BlueCross BlueShield; Aetna Better Health Medicaid
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